About Us & Our Programs

Something For Everyone! At the Saint John Track Club our experienced coaches work with athletes of all ages and skill level toward personal goals, developing skills and experience in track & field. We focus on improving strength, agility and speed in running, jumping and throwing. Athletes have the opportunity to compete in a number of meets in the N.B. and the Atlantic region.

Athlete Pathway with SJTC

Program

Beginner – Run-Jump-Throw- Wheel (RJTW) (ages 7-9)

- ABC’S – Agility/Balance/Coordination/Speed

- Play based programs to introduce events

- Emphasis is on fun, skill building and fitness.

- Basic skills - warm up/stretching/cool down

- Complimentary to participation in other sports

 

Intermediate - Junior Development 

Recommended for athletes ages 10-13 wanting to be introduced to all events of track & field in a group environment specific to their age. Gain knowledge of each event with potential to compete for school and personal challenge.

 

University Summer Program - (UNB/UNBSJ) Athletes who receive personal coaching during the spring/summer season.

 

Competitive Program - (athletes ages 14+) Athletes receive personal coaching as part of training groups (Sprints/Distance/Jumps/Throws) specific events for fitness, school or recreational competition & opportunities for provincial teams as they develop.

 

Masters Group (adults ages 30+)

For adult athletes competing masters track & field events. Training for fun and fitness with a focus on specific preparation & more event specialization to build endurance, develop speed, strength & mental development.

 

Road Runner Group – Endurance Program for athletes competing in road running, triathlon or other endurance competitions comfortable with a group coaching environment. Goal is to build endurance, develop speed & strength.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


How to join our team

The Club offers regular training sessions throughout the winter (indoor track season) and spring/summer (outdoor track season). All prospective athletes are welcome to meet with our club for weekly practices and are welcome to register even after the regular season has started. Look for current registration and program information in the news area of this site or just contact us at the email above.

SJTC Seasonal Program Info

Member Benefits as part of SJTC and Athletics NB

For more information on our current programs and opportunities please contact us at SaintJohnTrack@gmail.com