2021 Fall Programs - Cross Country - September-October

 

Fall Season

Starting in September

 

Starting in Sept, the Saint John Reds Track Club will once again provide weekly training sessions. Athletes are welcome to attend one or all the sessions held each week.

 

 

 

Program

Dates / Days

Times & Location

Club Fee

For Season

Athletics NB Fee

Beginner Cross Country (ages 7-10)

 

- Introductory running program geared to Cross Country Season

- ABC’S – Agility/Balance/Coordination/Speed

- Play-based with emphasis on fun, skill-building and fitness.

- Basic skills - warm-up/stretching/cool down

- Complimentary to participation in other sports

 

Sept 8 – Oct 20

Monday & Wednesday

 

6 weeks

5:30-6:30 pm

 

Lily Lake

$100

Included

Cross Country Training Program - (athletes ages 11+) A Cross Country training program geared for a range of ages. Open to anyone wanting to compete in school, provincial or regional cross-country competition.

 

For athletes wanting to compete in Cross-Country competitions, (if there are any) schedules will be provided the opportunity to extend your training to those events.

 

Sept 8 – Oct 20

Monday & Wednesday

 

6 weeks

5:30-6:30 pm

 

Lily Lake

$100

+ ANB

Power Speed, Jumps & Throws A power speed throws & Jumps training program geared for a range of ages.

 

Geared to anyone wanting to prepare for indoor track season events in fall and winter

 

Sept 8 – Oct 20

Monday & Wednesday

 

6 weeks

5:30-6:30 pm

 

UNBSJ

 

$100

+ ANB

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Athletics NB fees of $50+/- covers all of 2021 including indoor track, outdoor track, and cross-country seasons.

 

Times may be subject to change due to weather or the coach’s scheduling. You may attend as many sessions as you are able. Individual coaches may add sessions from time to time as they see fit. Coaching positions and responsibilities will be finalized and confirmed prior to the program start date.

 

Register online at this link: http://www.trackiereg.com/FALL2021SJTC