Starting in November, Saint John Reds Track & Field Club will once again provide weekly training sessions at the Irving Oil Field House. Athletes are welcome to attend one or all the sessions held each week.
2022-2023 Winter Indoor Program Information Document
|
Program |
Dates / Days |
Times |
Club Fee For Season |
Athletics NB Fee |
|
Beginner – Run-Jump-Throw- Wheel (ages 7-9) - ABC’S – Agility/Balance/Coordination/Speed - Play based programs to introduce events - Emphasis is on fun, skill building and fitness. - Basic skills - warm up/stretching/cool down - Complimentary to participation in other sports
|
November – March Monday & Thursday |
5:00-6:00 pm |
$150 |
Included |
|
Intermediate - Junior Development Recommended for athletes ages 10-13 wanting to be introduced to all events of track & field in a group environment specific to their age. Gain knowledge of each event with potential to compete for school and personal challenge.
|
November – March Monday & Thursday |
6:00-7:00 pm |
$200 |
+ ANB |
|
Competitive Program - (athletes ages 14+) Athletes receive personal coaching as part of training groups (Sprints/Distance/Jumps/Throws) specific events for fitness, school or recreational competition & opportunities for provincial teams as they develop.
|
November – March Monday & Thursday
Saturday Practices – To be confirmed |
5:30-7:00 pm |
$200 |
+ ANB |
|
Masters Group (adults ages 30+) For adult athletes competing masters track & field events. Training for fun and fitness with a focus on specific preparation & more event specialization to build endurance, develop speed, strength & mental development.
|
November – March Monday & Thursday
Wednesday Throws Practice 5-6 pm
Saturday Practices - To Be confirmed |
5:00-7:00 pm
|
$200 |
+ ANB |
|
Road Runner Group – Endurance Program for athletes competing in road running, triathlon or other endurance competitions comfortable with a group coaching environment. Goal is to build endurance, develop speed & strength. |
November – March
|
5:30-7:00 pm
|
$150 |
Included |
Athletics NB fees of $57.50+/- covers all of 2023 including indoor track, outdoor track, and cross-country seasons.
Times may be subject to change due to weather or the coach’s scheduling. You may attend as many sessions as you are able. Individual coaches may add sessions from time to time as they see fit. Coaching positions and responsibilities will be finalized and confirmed prior to the program start date.