Explore Our Programs


Beginners - Run Jump Throw Wheel

The Run Jump Throw Wheel program is the perfect introduction to track and field for young athletes, combining movement, play, and foundational skill development in a fun and inclusive environment. * Ages 6–10 * Focus on the ABC’s: Agility, Balance, Coordination, and Speed * Play-based program designed to introduce track and field events, including adapted activities for wheelchair athletes * Emphasis on fun, skill development, and overall fitness * Learn fundamental running, jumping, and throwing skills * Complements participation in other sports * Mondays and Thursdays, 5:00–6:00 PM * $225 + Athletics Canada, Athletics New Brunswick, and insurance fees


Intermediate - Junior Development

Ages 10-13
  • Introduction to all events of track and field in a group environment specific to their age and abilities

  • Potential to compete for school or personal challenges

  • Mondays and Thursdays 5pm-6pm

  • $225 + Athletic Canada, Athletic NB, and insurance fees


Competitive Group

Ages 14+
  • Competitive training in specific event groups

  • Training groups offered for distance, sprints/hurdles, jumps, and throws

  • School or recreational competitions

  • Opportunities for provincial teams as athletes develop

  • Mondays and Thursdays 6pm-7:30pm

  • Occasional Saturdays to be confirmed with coach

  • $225 + Athletic Canada, Athletic NB, and insurance fees


Masters Group

Ages 30+
  • For adult athletes competing in masters track and field events

  • Training for fun and fitness with a focus on specific preparation and more event specialization

  • Goals are to build endurance, develop speed and strength, and mental development

  • Recreational competitions

  • Mondays and Thursdays 5pm-7:30pm

  • Occasional Saturdays to be confirmed with coach

  • $225 + Athletic Canada, Athletic NB, and insurance fees


Road Runner Group

Ages 30+
  • Adult endurance program for athletes competing in road running, triathlon, or other endurance competitions

  • Training for fun and fitness with a focus on specific preparation and more event specialization

  • Goals are to build endurance and mental development

  • Recreational competitions

  • Mondays and Thursdays 5pm-7:30pm

  • Occasional Saturdays to be confirmed with coach

  • $225 + Athletic Canada, Athletic NB, and insurance fees


Contact Us

Have questions about our programs? Send us a message, and we will help you on your way to a more active lifestyle through track and field!